Selenium and Hypothyroidism
Iodine and Thyroid Health are connected. When used alone, thyroid hormone fails. Learn how optimizing your iodine status is important for thyroid health.
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Nutrition
Iodine and Thyroid
Iodine and Thyroid Health are connected. When used alone, thyroid hormone fails. Learn how optimizing your iodine status is important for thyroid health.
Iodine and Thyroid Read More »
Iodine and Thyroid
Iodine and Thyroid Health are connected. When used alone, thyroid hormone fails. Learn how optimizing your iodine status is important for thyroid health.
Iodine and Thyroid Read More »
How to Optimize Vitamin D Levels
Vitamin D3 has a huge impact on your health and because its receptor is present in most cells and tissues in the body, it helps with everything.
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How to Pick a High Quality Probiotic
Probiotics are live bacteria that live within your digestive system. Your body is full of bacteria and Probiotics are considered the good guys.
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Is it safe to supplement with iron?
Eating iron-rich foods is a key part of treating anemia caused by low iron levels, but not everyone is deficient in iron. Should you supplement?
Is it safe to supplement with iron? Read More »
Is it safe to supplement with iron?
Eating iron-rich foods is a key part of treating anemia caused by low iron levels, but not everyone is deficient in iron. Should you supplement?
Is it safe to supplement with iron? Read More »
How to Pick a High Quality Probiotic
Probiotics are live bacteria that live within your digestive system. Your body is full of bacteria and Probiotics are considered the good guys.
How to Pick a High Quality Probiotic Read More »
How to Optimize Vitamin D Levels
Vitamin D3 has a huge impact on your health and because its receptor is present in most cells and tissues in the body, it helps with everything.
How to Optimize Vitamin D Levels Read More »
Vitamin B1 Benefits, Deficiency and Foods
Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement. Thiamin plays a vital role in the growth and function of various cells.
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