Is it safe to supplement with iron?
Eating iron-rich foods is a key part of treating anemia caused by low iron levels, but not everyone is deficient in iron. Should you supplement?
How to Pick a High Quality Probiotic
Probiotics are live bacteria that live within your digestive system. Your body is full of bacteria and Probiotics are considered the good guys.
How to Optimize Vitamin D Levels
Vitamin D3 has a huge impact on your health and because its receptor is present in most cells and tissues in the body, it helps with everything.
Why Your Digestive System is Where Health Begins
The digestive system is considered the second brain because it’s just as important to overall health and function. Learn more about digestive health.
Why Your Digestive System is Where Health Begins
The digestive system is considered the second brain because it’s just as important to overall health and function. Learn more about digestive health.
4 Crucial Tests Needed to Determine Your Health
The Hierarchy of Analyzing Human Health First, determining how healthy you are should never be based on how you feel. Basing
10 Questions to Ask Your Doctor
If you’re interested in optimizing your health and finding a doctor willing to help you get there, the questions in this article should prove valuable in finding the right person.
10 Questions to Ask Your Doctor
If you’re interested in optimizing your health and finding a doctor willing to help you get there, the questions in this article should prove valuable in finding the right person.
Vitamin & Nutrient Deficiency Testing
90% of the population has a vitamin and nutrient deficiency. Scientists estimate that between 90 and 92% of the US population have a nutritional deficiency.
4 Crucial Tests Needed to Determine Your Health
4 Crucial Tests Needed to Determine your health In This Article Add a header to begin generating the table of contents